Tuesday, March 10, 2009

Day 50: ∆ -17.5

I've been eating less and working out for 50 days now, and here are the numbers:

Total Days: 50
Total Weeks: 7.14
Starting Weight: +33.5 lbs
Total Weight Loss: -17.5 lbs
Current Weight: +16 lbs
% Complete Toward Goal Weight: 52.23%
Average Loss/Week: 2.45 lbs

My goal was at least one pound weight loss per week on average, so I'm doing much better than I expected. The best part in this whole endeavor is that I'm not doing anything complicated—I'm just counting calories.

Rock on! August 21st, here I come!!

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